Eat Fat, Lose Weight (Ann Louise Gittleman)

Category : Health

English

Format : paperback

154 pages

ISBN : 0-87983-966-X

Publisher : Keats Publishing 1999

Dimension : 229x152x18mm

Weight : 283g

Condition : like new

Book Summary :
Ann Louise Gittleman, bestselling author of Beyond Pritikin and The 40/30/30 Phenomenon helps us establish which fats are good for us, how much we need and which ones we should eat daily to help us burn fat and keep weight off. An easy weight loss and maintenance program to balance our diets naturally and safely is included.